3-Ingredient Breakfast Skillet Recipe
Introduction
This 3-Ingredient Breakfast Skillet is a simple, hearty dish perfect for busy mornings. Packed with savory ground beef, fresh salsa, and eggs, it comes together quickly for a satisfying start to your day.
Ingredients
- 1 lb ground beef (lean, grass-fed, organic if possible)
- 1 cup salsa sauce (choose fresh, low-sugar variety)
- 6 medium eggs (organic, free-range recommended)
- 1 tsp olive oil (regular cooking olive oil)
Instructions
- Step 1: Heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook for 4-5 minutes, stirring occasionally, until no longer pink and fully cooked.
- Step 2: Stir in the salsa sauce and cook for another 2-3 minutes until the mixture is bubbling and slightly thickened.
- Step 3: Carefully break the eggs into the skillet, spacing them evenly to avoid breaking the yolks.
- Step 4: Cover the skillet with a lid or aluminum foil and cook for 6-7 minutes, or until the eggs are cooked to your preferred doneness.
- Step 5: Optionally garnish with chopped green onion. Serve by dividing the skillet so each portion has one egg and a generous amount of the spicy beef mixture.
Tips & Variations
- Use fresh homemade salsa for a brighter, fresher flavor and control over ingredients.
- For extra heat, add a pinch of chili flakes or cayenne when cooking the beef.
- Swap ground beef for ground turkey or chicken for a leaner version.
- Top with avocado slices or a sprinkle of cheese for added richness.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat or microwave until heated through. Eggs may firm up further when reheated.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this skillet ahead of time?
You can prepare the beef and salsa mixture in advance and refrigerate it, then add the eggs and cook fresh when ready to serve.
What if I don’t have a lid to cover the skillet?
Use aluminum foil to cover the skillet while the eggs cook. This traps steam and helps cook the eggs evenly.
Print3-Ingredient Breakfast Skillet Recipe
A simple and hearty 3-ingredient breakfast skillet featuring lean ground beef, fresh salsa, and perfectly steamed eggs cooked together in one pan. This quick, nutritious meal is packed with protein and bold flavors, ideal for a satisfying morning start.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 3 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Meat
- 1 lb lean ground beef (preferably grass-fed, organic)
Vegetables & Sauces
- 1 cup fresh salsa sauce (check for no added sugars)
Eggs
- 6 medium eggs (organic, free-range preferred)
Oils
- 1 tsp olive oil (regular cooking olive oil)
Instructions
- Heat Oil and Cook Beef: Add 1 teaspoon of olive oil to a large skillet and heat over medium-high heat. Add 1 pound of lean ground beef and cook for 4-5 minutes, stirring occasionally, until no longer pink and fully cooked.
- Add Salsa and Simmer: Pour in 1 cup of fresh salsa and stir well to combine. Cook the mixture for an additional 2-3 minutes until the salsa is bubbling and has thickened slightly.
- Add Eggs Carefully: Break 6 medium eggs directly into the skillet, spacing them evenly apart to avoid breaking the yolks.
- Steam the Eggs: Cover the skillet with a lid or aluminum foil to allow the eggs to steam. Cook for 6-7 minutes, or until the eggs reach your desired doneness.
- Serve: Optionally garnish with chopped green onions. Serve one egg per portion along with a generous helping of the spicy ground beef and salsa mixture.
Notes
- Use lean, grass-fed ground beef for a healthier and more flavorful dish.
- Choose fresh salsa from the refrigerator section to avoid excess added sugars.
- Be careful when adding eggs to keep yolks intact for a visually appealing dish.
- You can customize by adding chopped green onions or other fresh herbs as garnish.
- Covering the skillet helps steam the eggs evenly without flipping.
Keywords: 3-ingredient breakfast, breakfast skillet, ground beef skillet, easy breakfast, protein breakfast, quick skillet meal
