2 Ingredient High Protein Cottage Cheese Flatbread Recipe
Introduction
This 2 Ingredient High Protein Cottage Cheese Flatbread is a simple and nutritious option for a quick meal or snack. With just cottage cheese and eggs, you get a soft, versatile flatbread that’s perfect for sandwiches or as a healthy accompaniment.
Ingredients
- 1 cup cottage cheese
- 2 eggs
Instructions
- Step 1: Preheat your oven to 350°F (175°C). Line a quarter-sized baking sheet with parchment paper and spray it lightly with olive oil to prevent sticking.
- Step 2: Add the cottage cheese, eggs, and any desired seasonings into a blender. Blend until the mixture is smooth and well combined.
- Step 3: Pour the batter onto the prepared baking sheet. Use a spatula to spread it evenly into a large, thin rectangle.
- Step 4: Bake in the preheated oven for 35-40 minutes, or until the flatbread is set and golden brown around the edges.
- Step 5: Let the flatbread cool completely on the baking sheet before removing. Serve plain or use it as a base for sandwiches or toppings.
Tips & Variations
- Add herbs like rosemary or oregano to the batter for extra flavor.
- Use low-fat or full-fat cottage cheese depending on your preference.
- Try spreading avocado or hummus on top for a tasty, nutritious snack.
Storage
Store the flatbread in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a toaster oven or regular oven until heated through to retain its texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I add flour or any other ingredients to this flatbread?
This recipe is designed to be simple with only two ingredients for a high protein count. However, you can add a small amount of flour if you want a firmer texture, but it will change the nutritional profile.
Is this flatbread gluten-free?
Yes, since it contains only cottage cheese and eggs, this flatbread is naturally gluten-free, making it a great option for those with gluten sensitivities.
Print2 Ingredient High Protein Cottage Cheese Flatbread Recipe
This simple 2-ingredient high protein cottage cheese flatbread is a quick and healthy alternative to traditional bread. Made with just cottage cheese and eggs, it’s blended into a smooth batter and baked until golden and set. Perfect as a low-carb base for sandwiches or a savory snack.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 1 large flatbread, serves 2-4 people 1x
- Category: Bread
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Flatbread Ingredients
- 1 cup cottage cheese
- 2 large eggs
- Olive oil spray, for greasing
- Optional seasonings (salt, pepper, herbs) to taste
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C). Line a quarter-sized baking sheet with parchment paper and spray it lightly with olive oil spray to prevent sticking.
- Blend Ingredients: Place the cottage cheese, eggs, and any desired seasonings into a blender. Blend until the mixture is smooth and fully combined, creating a uniform batter.
- Prepare the Batter: Pour the blended batter onto the prepared baking sheet. Using a spatula, spread it out evenly into a large, thin rectangular shape to form the flatbread.
- Bake the Flatbread: Place the baking sheet in the preheated oven and bake for 35 to 40 minutes, or until the flatbread is set and has a golden brown color around the edges.
- Cool and Serve: Remove the flatbread from the oven and allow it to cool completely on the baking sheet. Once cooled, gently remove it from the parchment paper. Enjoy it plain or use it as a base for sandwiches or other toppings.
Notes
- Ensure the batter is spread evenly to guarantee even cooking and a consistent flatbread thickness.
- Optional seasonings can include garlic powder, dried herbs, or salt and pepper to enhance flavor.
- Allow the flatbread to cool thoroughly to help it firm up and make it easier to slice or fold.
- This flatbread can be stored in the refrigerator for up to 3 days or frozen for longer storage.
- For gluten-free diets, ensure the cottage cheese and seasonings are gluten-free certified.
Keywords: high protein flatbread, cottage cheese bread, low carb bread, two ingredient flatbread, healthy bread alternative, gluten free flatbread
